Tips To Help Your Teen Sleep Better
If your child is not getting enough sleep, they are not alone. National- and state-level data from the Youth Risk…Read more
Tag: ADHD
ADHD Can Affect Lifespan
A recent British Study linked ADHD with a shortened lifespan compared to those without the diagnosis—and the differences are significant:…Read more
Managing E-Learning Distractions
This is the most common question I’m asked since so much learning has moved online! How do we keep kids e-learning…Read more
What Is Heart Rate Variability Training?
Many people assume that a steady, consistent heartbeat is ideal. However, a healthy heart has slight variations in the time…Read more
Is Your Child (with ADHD) Ready for Babysitting?
By Heidi Rosenholtz Just because your middle-school child can’t keep track of their homework doesn’t mean they can’t succeed at…Read more